(Photo credit: Sean MacEntee) |
In my case I have a tendency to muscle my armswing, so I
have to focus on letting the ball drop freely into the downswing. I also try to
make sure I fully extend through the shot at release point. Through trial and
error the good bowlers learn how to develop a mental game plan that fits there temperament.
Some people have to keep talking to others to stay loose. On the other hand
some bowlers need to isolate themselves more to try to stay focused. You have
to rationalize to yourself that the only thing I have control over is whether I
make a good shot and beyond that I cannot control my luck. If you do not strike
the world will not come to an end and you can simply try to do better next
time.
Do not become obsessed with the score but absorbed in
shotmaking. I am sure that if you incorporate some of these ideas you will
eventually get that 300 or surpass you highest score.
Some Suggestions:
1. Concentrate on breathing deeply.
2. Think of something relaxing like your favorite song.
3. Stay away from negative conversation.
4. Visualize one of your best previous shots.
5. Narrow your thoughts to the one or two things that help you make good shots.
6. Keep a determined attitude that you will make the shot you need under pressure.
1. Concentrate on breathing deeply.
2. Think of something relaxing like your favorite song.
3. Stay away from negative conversation.
4. Visualize one of your best previous shots.
5. Narrow your thoughts to the one or two things that help you make good shots.
6. Keep a determined attitude that you will make the shot you need under pressure.
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